Here’s a little kitchen remedy to take immediately when you begin to feel a cold coming on. It was relayed to us by Greg Bantick, L.Ac., our mate in Australia.
“Kick-A-Germ Joy Juice”
Mint Tea (1 bag)
1 cup of boiled bottled water
2 Cloves of Garlic (crushed)
1 tsp. of Chili Pepper Flakes
2 TBs. of Honey or more to taste
1 TBs. of fresh squeezed lemon
4 slices of fresh ginger root (the size of a quarter)
Let cool to drinkable temperature
Get in sweats or PJs
Drink entire cup of Tea
Brush teeth (optional)
Get under covers and Sweat away the germs!
The Easy and Delicious Way
to get 15+ Servings of
Organic Fruits and Veggies!
